Booty Band BURN A 30 minute Booty focused session to fire up your glutes, hamstrings and quads. Create shape and strength in the lower body with this targeted workout. You will need a mini band or fabric band for this plus a mat for floor…

Booty Band BURN A 30 minute Booty focused session to fire up your glutes, hamstrings and quads. Create shape and strength in the lower body with this targeted workout. You will need a mini band or fabric band for this plus a mat for floor…

A 30 minute working targeting the glutes using resistance bands, dumbells and kettlebells and a mixture of bodyweight.

The Boparan Charitable Trust provides grants to help children and young people (aged 18 and under) pay for equipment and therapies they need because of disabilities, or long-term illnesses.  Families can apply directly for funding from the charity by completing an application form which can…

Mini Trampoline Fitness for all ages & abilities. An addictive high cardio, low impact class designed for the body & mind. The first 40 minutes are jumping, and the last 20 minutes we tone the body by lying on the trampoline. It usually takes 3…

Mini Trampoline Fitness for all ages & abilities. An addictive high cardio, low impact class designed for the body & mind. The first 40 minutes are jumping, and the last 20 minutes we tone the body by lying on the trampoline. It usually takes 3…

A Knockout Workout! A cardio and muscular endurance session to music. Suitable to for all levels.

Boylesque Classes (Men's Cabaret & Burlesque Dance classes) Time: 8-9pm Venue: Cherry Dance Studio Cost: £8.00 per class or membership available. What to wear: Sportswear is great! Shorts or tracksuit bottoms and a vest/t-shirt. Trainers are fine, or bare feet. Bring a drink of water,…

The service is a supported living service for adults with learning disabilities and autism. Some of the service users fall under the organisations domiciliary care registration and is aimed at young individuals who are in the process of leaving children’s services. We provide a high…

In some areas BfN Registered Volunteers, who have all breastfed their own babies, may help run or may be involved in Breastfeeding Drop-In groups. The groups are a great way to meet other breastfeeding mums living in your area and can provide face to face…