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Butts & Guts

06/04/2021 17:00
A combination of bodyweight, resistance bands and weights. Focusing on lower body and abdominal region. Fast paced challenging workout. Suitable for all abilities.

Butts & Guts!

Aerobics 01/04/2021 16:45
Move it, Werk it and shake it with this low impact booty workout designed to tone your legs, bum and stomach in an efficient 30 minute interval session. We suggest you bring your own exercise mat for this class.

Butts & Guts!

Aerobics 15/04/2021 16:45
Move it, Werk it and shake it with this low impact booty workout designed to tone your legs, bum and stomach in an efficient 30 minute interval session. We suggest you bring your own exercise mat for this class.

BUY RECORDING: HIIT + Chill Online

01/04/2021 07:00
Can't make class but still wanna do it?! Purchase a recording of today's zoom workout, which will be emailed to you straight after class and be accessible for the next 48 hours! High Intensity Interval Training using body weight and easy to find equipment available…

BUY RECORDING: HIIT + Chill Online

15/04/2021 07:00
Can't make class but still wanna do it?! Purchase a recording of today's zoom workout, which will be emailed to you straight after class and be accessible for the next 48 hours! High Intensity Interval Training using body weight and easy to find equipment available…

BUY RECORDING: Kettlebell Blast Online (equipment essential!)

31/03/2021 07:00
Can't make class but still wanna do it?! Purchase a recording of today's zoom kettlebell workout, which will be emailed to you straight after class and be accessible for the next 48 hours! Designed to bring a bit of resistance to your home workout options…

BUY RECORDING: Kettlebell Blast Online (equipment essential!)

14/04/2021 07:00
Can't make class but still wanna do it?! Purchase a recording of today's zoom kettlebell workout, which will be emailed to you straight after class and be accessible for the next 48 hours! Designed to bring a bit of resistance to your home workout options…

Cabinet Office Playscheme

School holiday play scheme for children of civil servant parents working at the BERR and surrounding governement offices.

ADMIRALTY ARCHTHE MALLLONDONSW1A 2WH

020 7384 8368
Ofsted Registered

CAFCASS

Children and Family Court Advisor Service 

0300 456 4000

CALM

The Campaign Against Living Miserably (CALM) is an award-winning charity dedicated to preventing male suicide, the single biggest killer of men under the age of 45 in the UK.  75% of all UK suicides are male. CALM exists to change this.