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Intermediate

Pilates 15/05/2021 09:00
Intermediate Pilates will help you build even more strength, mobility, co-ordination and balance. In Intermediate we build upon the Basic principles of Pilates (alignment, breathing and core stability) by advancing and combining movements in order to challenge you. We will also start to work with…

Intermediate

Pilates 19/05/2021 18:00
Intermediate Pilates will help you build even more strength, mobility, co-ordination and balance. In Intermediate we build upon the Basic principles of Pilates (alignment, breathing and core stability) by advancing and combining movements in order to challenge you. We will also start to work with…

Intermediate Pilates

Pilates 17/05/2021 17:30
Energising and Challenging class. Aimed at those with a sound understanding of Pilates who want to work towards an advanced level. Fast paced and varied class - no two weeks are the same. Bring a mat, overball and theraband plus a bottle of water and…

Intermediate Zoom Pilates

13/05/2021 18:30
This is class is suitable for those of you who have been taking Pilates classes already and have good core strength and flexibility.

International Community School

We inspire students from 3 to 18 years of age to be agile learners, ready to thrive in the modern world.

21Star StreetLondonW2 1QB

020 7402 0416
Service/Activity is chargeable

Internet Matters

Online resource to help keep children safe online.
Service/Activity is free

Into University

IntoUniversity provides local learning centres where young people are inspiredto achieve.

Into University Head Office, 95Sirdar RoadLondonW11 4EQ

020 7243 0242
Service/Activity is chargeable

INTRODUCTION TO THE FLEXIBILITY YOGA WHEEL

Stretch Class Flexibility/Stretching 20/05/2021 17:30
Your first step into your flexibility and stretching journey. We use our own bespoke yoga wheels but students are welcome to bring theirs. Balance, active and passive flexibility, stretching and strength moves are explored in all classes, and variations/alternatives will be offered to students at…

INTRODUCTION TO THE FLEXIBILITY YOGA WHEEL

Stretch Class Flexibility/Stretching 13/05/2021 17:30
Your first step into your flexibility and stretching journey. We use our own bespoke yoga wheels but students are welcome to bring theirs. Balance, active and passive flexibility, stretching and strength moves are explored in all classes, and variations/alternatives will be offered to students at…

IQ Fitness Boxfit

Kickboxing 15/05/2021 09:00
High energy non contact Kickboxing based fitness class suitable for adults (16+) of all levels. Whilst we're on lockdown and classed are online, please try and join classes at least 5 minutes before class is due to start so we can iron out any technical…