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Institute for Family Therapy


24-32Stephenson WayLondonNW1 2HX

020 7391 9150

Instructability - train to be a gym instructor at Kensington Leisure Centre

Are you disabled? Ever thought about being a gym instructor?  InstructAbility offers free training and qualifications to become a gym instructor for people with a disability who are interested in a career in sport. Participants will gain a YMCAfit Level 2 Gym Instructor qualification and CPD Module in…

Silchester RoadLondonW10 6EX

07407532197

Intermediate

Pilates 04/05/2021 17:30
Intermediate Pilates will help you build even more strength, mobility, co-ordination and balance. In Intermediate we build upon the Basic principles of Pilates (alignment, breathing and core stability) by advancing and combining movements in order to challenge you. We will also start to work with…

Intermediate

Pilates 06/05/2021 17:30
Intermediate Pilates will help you build even more strength, mobility, co-ordination and balance. In Intermediate we build upon the Basic principles of Pilates (alignment, breathing and core stability) by advancing and combining movements in order to challenge you. We will also start to work with…

Intermediate

Pilates 05/05/2021 18:00
Intermediate Pilates will help you build even more strength, mobility, co-ordination and balance. In Intermediate we build upon the Basic principles of Pilates (alignment, breathing and core stability) by advancing and combining movements in order to challenge you. We will also start to work with…

Intermediate

Pilates 07/05/2021 08:30
Intermediate Pilates will help you build even more strength, mobility, co-ordination and balance. In Intermediate we build upon the Basic principles of Pilates (alignment, breathing and core stability) by advancing and combining movements in order to challenge you. We will also start to work with…

Intermediate

Pilates 08/05/2021 09:00
Intermediate Pilates will help you build even more strength, mobility, co-ordination and balance. In Intermediate we build upon the Basic principles of Pilates (alignment, breathing and core stability) by advancing and combining movements in order to challenge you. We will also start to work with…

Intermediate Level - Body Control Pilates, mat class

07/05/2021 05:30
This class is suitable for anyone who has experience of mat Pilates and is looking to progress, build strength, increase mobility and be challenged in a fun and friendly class. In the class we occasionally use props such as hands weights ( food cans also…

Intermediate Level - Body Control Pilates, mat class

10/05/2021 11:45
This class is suitable for anyone who has experience of mat Pilates and is looking to progress, build strength, increase mobility and be challenged in a fun and friendly class. In the class we occasionally use props such as hands weights ( food cans also…

Intermediate Level - Stretchy Pilates Class

Pilates 09/05/2021 18:00
Join me on your mats for a strong full body class. This class is suitable for anyone who has experience of Pilates and is looking to be challenged, improve flexibility & mobility and have fun. The emphasis is upon classical mat Pilates with an added…