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Kettlebell and Core

Weight Training Functional Fitness Kettlebells 01/06/2021 17:00
Feel the wrath of the kettlebell! Kettlebells are widely regarded as the one of the best free weight equipment which can be used to help build & maintain overall strength, improve coordination, stability, balance and enhance your aerobic & anaerobic fitness with the added benefit…

Kettlebell and Core

Weight Training Functional Fitness Kettlebells 11/05/2021 17:00
Feel the wrath of the kettlebell! Kettlebells are widely regarded as the one of the best free weight equipment which can be used to help build & maintain overall strength, improve coordination, stability, balance and enhance your aerobic & anaerobic fitness with the added benefit…

Kettlebell Blast Online (equipment essential!)

Kettlebells 12/05/2021 07:00
A kettlebell workout to bring a bit of resistance to your home workout options with me. You will need a light or medium weight kettlebell OR dumbell for this session - anything between 4 to 10kgs will be fine, just please make sure you're confident…

Kettlebell Session via Zoom

Kettlebells 30/05/2021 09:00
A class filled with lifts and swings using the kettlebells to challenge the core, strength, power and endurance within you. Your hand never leaves the kettlebell in this exciting and fast-paced class giving the much needed cardiovascular boost whilst functionally training you, your motor skills,…

Kettlebell Session via Zoom

Kettlebells 09/05/2021 09:00
A class filled with lifts and swings using the kettlebells to challenge the core, strength, power and endurance within you. Your hand never leaves the kettlebell in this exciting and fast-paced class giving the much needed cardiovascular boost whilst functionally training you, your motor skills,…

kettlebells

Kettlebells 19/05/2021 18:00
a fun working using a kettlebell (lots of adaptations if you only have dumbbells and want to join us ). You will hit cardio and strength training in one powerful session

Kettlercise

Kettlercise Group Exercise 10/05/2021 17:00
Kettlercise is the ultimate calorie blitzing and body sculpting workout. Designed to create lean muscle, delivering results fast. Suitable for all levels of fitness and ability. This workout uses kettlebells to complete an all over body workout.

Kids

Working with disabled children, young people and their families

12 SALISBURY STREETLONDONNW8 8DE

020 7641 4151

Kidscape's ZAP workshops for 9-16s who experience bullying

A FREE, one-day workshop for 9-16 year olds who are experiencing bullying It is fun, interactive and will help children respond to bullying in positive ways It will raise their confidence and self-esteem and teach them how to be assertive ZAP includes a separate workshop…

LondonSW1W 9AL

020 7730 3300
Service/Activity is free

KidsTime

A workshop based project, offering support to children and young people whose parents are suffering/affected by parental mental health. Kidstime is for all the family-parents, carers, children and young people from 4-18 years. The workshops: Help children and young adults make sense of what has…
Service/Activity is free