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Online Class - Tuesdays

Yoga Hatha Yoga 06/07/2021 19:30
A gentle online one hour class combining nourishing yoga postures with a deep relaxation - all in the comfort of your own home! The class is held on Zoom. A link will be sent by email at 8pm on the day of the class. Individual…

Online Class - Tuesdays

Yoga Hatha Yoga 13/07/2021 19:30
A gentle online one hour class combining nourishing yoga postures with a deep relaxation - all in the comfort of your own home! The class is held on Zoom. A link will be sent by email at 8pm on the day of the class. Individual…

Online Education

Engaging a private tutor for your child transcends boosting their confidence, or helping them stay on track with their education, or even getting better grades. You are committing the future of your child into the hands of the private tutor, and that is a decision…

Unit 605, Hyde Park Hayes 311 Millington RdHayesGreater LondonUB3 4AZ

+447482856459

Online events for children and young people

Online events for children and young people A list of regular and special events can be accessed in this link

020 7361 3993
Service/Activity is free

Online Functional Fitness

20/06/2021 09:00
An hours class full of fun and variety in an encouraging and motivating environment. This class is aimed at increasing both strength and cardiovascular fitness.

Online Functional Fitness

21/06/2021 18:00
An hours class full of fun and variety in an encouraging and motivating environment. This class is aimed at increasing both strength and cardiovascular fitness.

Online HIIT Session

HIIT 22/06/2021 17:00
Feel Good Fitness is an energetic, full-body group workout for any age and any fitness level. High energy interval training is combined with strength and stabilisation exercises, toning and cardio all rolled into a super sesh to give you a great top to toe workout!…

Online Improver Mat Based Pilates

22/06/2021 09:30
A traditional Mat based Pilates class suitable for those who have been doing Pilates fir a while and are looking for a little more challenge.

Online Intermediate Magic Circle mat class

Pilates 21/06/2021 17:15
The advanced workout is challenging! We work at a fast pace so there's no room for rest! You must be comfortable with roll over exercises to join the class. The Magic Circle is used in the class to deepen your connections, work your abdominals harder…

Online Intermediate Pole

22/06/2021 19:00
More advanced moves for those who are working on their inverts and above Class lasts 1 hour Requirements: Pole Level: Intermediate