Skip to main content

Category

Choose a directory to filter your results

Online MSwing (Full body workout)

Functional Fitness 22/06/2021 10:00
A great session using a light dumbbell and a fitness band to work cardio, muscle strength and endurance and mobility. You will want a dumbbell of 1/2/3 kg no more. You will have loads of fun with this session.

Online MSwing (Full body workout)

Functional Fitness 13/07/2021 15:00
A great session using a light dumbbell and a fitness band to work cardio, muscle strength and endurance and mobility. You will want a dumbbell of 1/2/3 kg no more. You will have loads of fun with this session.

Online MSwing (Full body workout)

Functional Fitness 22/06/2021 10:00
A great session using a light dumbbell and a fitness band to work cardio, muscle strength and endurance and mobility. You will want a dumbbell of 1/2/3 kg no more. You will have loads of fun with this session.

Online MSwing (Full body workout)

Functional Fitness 22/06/2021 15:00
A great session using a light dumbbell and a fitness band to work cardio, muscle strength and endurance and mobility. You will want a dumbbell of 1/2/3 kg no more. You will have loads of fun with this session.

Online Pole - Mixed Level

Pole Fitness 18/06/2021 12:15
Requirements: Static Pole Level: All levels

Online Speech & Language Therapy

Helping children overcome developmental challenges in their speech, language, learning and attention. Our professional team are here to guide our clients and their families every step of the way throughout their journeys. Schedule this service today to ensure that you’re ready for what’s ahead. Who do we provide…

02034883922
Sign language interpreter available by arrangement
Communication aids, such as Makaton, are used
Suitable for an individual with vision impairment

Online STRONG (HIIT) class

HIIT 19/06/2021 09:00
Online live classes via ZOOM. HIgh intensity interval training synced with the music, only using your body weight. Suitable for all level (modifications and progressions to suit your level of fitness). You will be doing squats, lunges, kicks, burpees all driven by the music. Please…

Online STRONG (HIIT) class

HIIT 19/06/2021 09:00
Online live classes via ZOOM. HIgh intensity interval training synced with the music, only using your body weight. Suitable for all level (modifications and progressions to suit your level of fitness). You will be doing squats, lunges, kicks, burpees all driven by the music. Please…

Online Training

HIIT 17/06/2021 07:45
Online Training is the perfect solution if you are short on time, or need a fitness solution that will enable you to fit your training around your lifestyle. There are 5 sessions each weekday to choose from, plus weekend sessions too. All sessions are coached…

Online Training

HIIT 17/06/2021 06:15
Online Training is the perfect solution if you are short on time, or need a fitness solution that will enable you to fit your training around your lifestyle. There are 5 sessions each weekday to choose from, plus weekend sessions too. All sessions are coached…