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1-1 Pilates class via Zoom - Sarah Hollingworth

Pilates 22/06/2021 12:00
A 1-1 Pilates class delivered via Zoom

1-2-1 Personal Training via Zoom

Group Exercise 22/06/2021 06:00
1-2-1 Personal Training Via Zoom. You will be required to have a free 30 minute consultation via zoom before your first live session. You must contact Cheryl or Sally by email to book your consultation at: admin@everybodyfituk.com

1:1 sessions Members only

Yoga Trigger Point Pilates Flexibility/Stretching Chair Based Exercise 22/06/2021 16:30
Half hour 1:1 of your choice. Zoom or park if local

1:1 sessions Members only

Yoga Trigger Point Pilates Flexibility/Stretching Chair Based Exercise 29/06/2021 16:30
Half hour 1:1 of your choice. Zoom or park if local

2) #FIGHTTOGETHER LGBTQ+

Boxing 27/06/2021 13:30
This programme will enable participants to increase their fitness, skill levels and overall wellbeing by training with a group of likeminded individuals in a friendly, welcoming environment. The LGBTQ+ #FIGHTTOGETHER Project aims to bring the local community together and make boxing accessible to all.

30min HIIT & Core

Body Conditioning Circuit Training HIIT 22/06/2021 16:30
High Intensity Interval Training - Challenge YOURself & Burn Fat! Using just your body weight, we'll use specific programming and drills to encourage and boost your metabolism which in turn will help the effect of burning fat. The challenge we all face is finding the…

30min HIIT & Core

Body Conditioning Circuit Training HIIT 22/06/2021 16:30
High Intensity Interval Training - Challenge YOURself & Burn Fat! Using just your body weight, we'll use specific programming and drills to encourage and boost your metabolism which in turn will help the effect of burning fat. The challenge we all face is finding the…

360* STRONG

Functional Fitness 22/06/2021 08:30
Expect to work hard training movement patterns and exploring new and improved ways to use your body in building strength and endurance. No equipment needed. All levels welcome but please do get in touch if you have an injury so I can recommend the right…

Abdominal/Core workout

Abs/Core 22/06/2021 18:30
A highly energetic workout to condition the core and abs! 30mins of non-stop work.....with a huge smile and continuous instructing! Sessions are on: Tues 1930 Thur 1930 Sat 0945 Sun 0945

Abs, Bum and Thighs

Legs Bums And Tums Abs/Core 22/06/2021 11:30
Join the Our Parks Live Abs, Bums& Thighs from the comfort of your home.This class is a body weight class and no equipment needed.Our Coach will go live at the advertised start time and you can join by clicking the live link.If you do not…