Join Kensington Leisure Centre's Disabilty Fitness Instructor Ursula, a graduate from the Instructability scheme, every Monday for a new, free gym session for disabled people (aged 16+).
Raise your heart rate with cardio, or build your strength and stamina in strength training. All available with the added benefit of a personalised fitness induction and exercise programme.
Parents/carers supported a disabled person to attend may also make use of the Leisure Centre's facilities free of charge.
There is no need to book - just turn up and tell reception which session you are attending.
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