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Online Hold Me Tight Course for Couples

This an online course for any couple who has been together two years or more and who want to take time together to think through the strengths and struggles in their relationship. The course was written by Dr Sue Johnson, founder of Emotionally Focussed Couples Therapy. It is evidence based (it works) and is used all over the world to support couples. 

Delivered on zoom over 7 sessions (1.5 hours long each) we look at: What keeps relationships strong: Why do we get stuck sometimes? Why do certain things annoy us so much? What do we really want from each other? Repairing relationships; Tender touch and patterns for a lifetime of love.

The course is delivered online, there is a 20 minute presentation followed by time for you to complete an exercise as a couple. Trained therapists are avaiable to help couples if they feel stuck. The team who support the course have worked to support couples for over 15 years and have worked with 100's of couples over this time.

Who to contact

Contact Name
Eppy Izere
Contact Position
Central London Hub Manager
 020 7258 5045
Hold Me Tight

Where to go


Time / Date Details

When is it on
Wednesday 5th May 8:00-9:30pm (runs weekly for 7 weeks)
Time of day

Other Details


Table of costs
Table of costs
AmountCost Type
We ask couples to give a donation if they are able to help cover costs.


Referral required
Last Updated 19/04/2021

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