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GroovX Dance



GroovX Dance mixes aerobics with dance to create a fun and dynamic workout that can be used to improve cardiovascular health and increase strength and endurance.


Who to contact

Contact Name
Anthony Sawlbury
Website
https://fit-as.online/

Time / Date Details

When is it on
Dance Fitness 19/04/2021 08:30
Time of day
Morning
Session Information
08:30 - 09:00

Other Details

Costs

Details
Single session £4.00

Availability

Age Ranges
16 to 90
Other notes
Attendance: users can only join virtually
Clothing instructions: wear sportswear/gym clothes, bring trainers. Equipment you need to bring: a water bottle, a sweat towel.
Duration: 30 minutes
Open to all genders
Level: Beginner/ Intermediate/ Advanced
Last Updated 19/04/2021

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