WAKE UP TO YOGA

Waking up the mind and body with this gentle Yoga Flow and Yin movements to mobilise the joints, energise the cells, and enhance circulation, agility, and flexibility. You will feel grounded, calm and ready to face the day ahead.

Who to contact

Contact Name: Haroldcoggins.com
E-mail: info@haroldcoggins.com
Website: https://bookwhen.com/.../haroldcoggins

Time / Date Details

When is it on: Yoga 19/05/2022 05:45
Time of day: Morning
Session Information: 05:45 - 06:45

Other Details

Costs

Details: Drop-in Class £8.00 Couples ticket £16.00

Availability

Other notes: Attendance: users can only join virtually
* Choose a safe space, well lite, without obstructions and well ventilated. * Please ensure the teacher can clearly see the whole of your mat and posture, if you want to be corrected. * Wear comfortable clothing & have a bottle of water to keep you hydrated. * Yoga mat, and props such as blocks/cushions/blanket and straps are useful to have.
Duration: 1 hour
Open to all genders

Last Updated 17/05/2022