What's on offer?
We are a charity that provides Yoga classes for children and adults with a range of complex and additional needs.We offer 1:1 sessions of yoga therapy to children and adults with special needs to help them build balance, strength and confidence.
The practice involves an integrated series of yoga postures to increase body awareness and strength, specialised breathing exercises, eye exercises and relaxation techniques, to improve focus and concentration, vocal work to improve speech, strengthen lungs, and deeply oxygenate the whole body.
We have 2 hoists and a disabled toilet at the Yoga centre. We have started to provide work experience for young adults with special needs. We also provide low cost group classes for parents and carers of the children and adults with SEN that we support.
Accreditation: Yoga Alliance, Approved Provider of Continuing Education by the American Occupational Therapy Association, IAYT Approved
Who can go?
We work with all children and adults with varied disabilities. We will always find a way to teach using this specialised method. We also provide 1:1 Yoga for siblings too and in the future we will start a group sibling class.
What does it cost?
These are prices for 1:1 sessions:
The first evaluation session costs £15
Once allocated a therapist each Yoga Session which lasts between 35-55minutes costs between £25-35 a session depending on what families can afford.
We invoice the families and they can use money from short breaks/ direct payments.
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