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HIIT (it will give you super powers)



Join us for a super fun HIIT (High-intensity interval training) with Sam, for full-on short bursts of intense exercise with welcome recovery periods. You’ll sleep like a baby tonight, and get stronger and more energized.


Who to contact

Contact Name
A health and wellbeing charity for women.
Website
https://www.opensessions.io/.../SessionDetail

Time / Date Details

When is it on
HIIT 16/06/2021 17:00
Time of day
Evening
Session Information
17:00 - 17:55

Other Details

Costs

Details
£5.00

Availability

Age Ranges
Over 16
Other notes
Support for Mental health issues
Attendance: users can only join virtually
You don't need anything just wear some comfortable clothes and you may like a drink of water close to hand.
Duration: 55 minutes
Female only
Last Updated 16/06/2021

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