🌝 Luna by YogaBellies is a unique, flowing style of yoga in tune with the Yin, lunar and feminine elements. The focus is to honour ourselves, be kind, and to take the time to relax and release (imagine yoga meets spa! 🤗) 🧘‍♀️This practice offers calming, firm but slower-paced ‘internal’ poses that are appropriate for women throughout their monthly cycle. It was created exclusively for women, focusing on hormonal and spiritual balance. 💞 Each session has a different focus and the asanas (postures) are chosen specifically for regulating hormones and providing relief from PMS and menopausal symptoms. 💜Whether you're a complete beginner or an experienced yogini, these classes are inclusive and welcoming. I have no doubt you will ADORE this class - I know I do! So that I can get to know you all and we can support each other, spaces are limited - So pease get in touch for more information or if you'd like to book on