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Dance Fit



A fun dance fitness workout including a warm up, mix of high intensity tracks and lower intensity toning tracks, cool down and stretch


Who to contact

Contact Name
Daisy Robertson
Website
https://us05web.zoom.us/.../6355314292

Time / Date Details

When is it on
Dance Fitness 20/04/2021 15:30
Time of day
Afternoon
Session Information
15:30 - 16:10

Other Details

Costs

Details
Single session £3.00

Availability

Age Ranges
16 to 60
Other notes
Attendance: users can only join virtually
Clothing instructions: wear sportswear/gym clothes, bring trainers. trainers are required to support your feet and ankles, however you can wear what you like as long as you are able to move, happy to get it sweaty and it is not a safety hazard :) . Equipment you need to bring: a water bottle.
Duration: 40 minutes
Open to all genders
Level: Beginner/ Intermediate/ Advanced
Last Updated 19/04/2021

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