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Ante Natal Pilates



Ante Natal Pilates with Karen Pregnancy, Birth & Your Body is a nurturing class for mums to be. There are Pilates exercises to encourage baby into optimal position for birth and condition your pelvic floor as well as stretches and relaxation to relieve pregnancy aches and strains. Taught by pre and post natal expert Karen Laing.


Who to contact

Contact Name
Fit School
Website
https://goteamup.com/

Where to go

Name
Online

Time / Date Details

When is it on
Pilates 22/06/2021 18:15
Time of day
Evening
Session Information
18:15 - 19:00

Other Details

Costs

Details
(Membership required)

Availability

Age Ranges
Over 18
Other notes
Attendance: users can only join virtually
Duration: 45 minutes
Female only
Level: Beginner
Last Updated 16/06/2021

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