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Barre Concept - Low Impact



Low impact class is suitable for anyone with low fitness levels, returning to exercise after a long break - Over 60s welcome! Your Zoom meeting ID and passcode will also be emailed to you the day before the meeting.


Who to contact

Contact Name
BARRELLA
E-mail
 barrellaclasses@yahoo.co.uk
Website
https://bookwhen.com/.../barrellaclasses

Time / Date Details

When is it on
Barre Body Conditioning 03/06/2021 10:00
Time of day
Morning
Session Information
10:00 - 11:00

Other Details

Costs

Details
Single session £7.50

Availability

Age Ranges
18 to 75
Other notes
Attendance: users can only join virtually
A total body workout at a ballet barre (or a sturdy chair) and on the mat. You will need a yoga mat and a pilates ball (or a small rolled up towel), a stretch band (or a pair of thick, stretchy tights), 2 small hand weights (or 2 small bottles of water/tins of tomatoes). Clothing instructions: Sportswear/gym clothes, No footwear required.
Duration: 1 hour
Open to all genders
Level: Intermediate/ Beginners
Last Updated 07/05/2021

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