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🧘‍♂️Mixed Ability Pilates Class



Entry Criteria/ Pre-requisites: Absolute Beginners Course or prior Pilates experience A mixed ability class incorporating Beginner and Intermediate level exercises. Work to the level you're comfortable with.


Who to contact

Contact Name
Time Out Therapies
E-mail
 sandra@timeouttherapies.co.uk
Website
https://bookwhen.com/.../tot

Time / Date Details

When is it on
Pilates 11/06/2022 09:00
Time of day
Morning
Session Information
09:00 - 09:45

Other Details

Costs

Details
Mixed Ability £7.00

Availability

Other notes
Attendance: users can only join virtually
You will need internet access, a device with a camera and screen, such as a laptop, tablet or PC and need to be able to access Zoom video conferencing software. You will also need a safe space to workout in, with no trip hazards, a mat (or large towel) and 1 inch head support (or folded hand towel). Another folded hand towel or small cushion is always useful too. I’ve designed the classes with minimal equipment, however, it is useful to have some to provide extra challenge when doing the exercises. A suggested equipment list will be attached to your booking confirmation email.
Duration: 45 minutes
Open to all genders
Last Updated 17/05/2022

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