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BBX Strength & Tone Online

This programme works with two resistance bands attached to the trampoline base and a loop and free band for further work. The programme is an all over body workout designed to strip fat and help lean body mass, raising metabolism and helping with your muscle posture and alignment.

Who to contact

Contact Name
Louise Goodridge PT/Boogie Bounce

Where to go

Online Boogie Bounce

Time / Date Details

When is it on
Boogie Bounce 18/06/2021 08:30
Time of day
Session Information
08:30 - 09:15

Other Details




Age Ranges
Over 16
Other notes
Attendance: users can only join virtually
Duration: 45 minutes
Open to all genders
Last Updated 12/06/2021

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