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Ballet Barre



Ballet Barre A fantastic workout consisting of ballet-inspired exercises; Pilates, Gyrotonic, body resistance/strength training with specially designed weights and yoga stretching to sculpt and tone the body. No knowledge of ballet required. A full body workout that can be adapted to any level.


Who to contact

Contact Name
StressMonkeySolutions
E-mail
 firedance100@hotmail.com
Website
https://bookwhen.com/.../stressmonkey

Time / Date Details

When is it on
Barre 22/12/2021 11:00
Time of day
Morning
Session Information
11:00 - 11:50

Other Details

Costs

Details
Ballet Barre on-line £7.00

Availability

Other notes
Attendance: users can only join virtually
Things you will need, At the studio; Please bring your own mat and some water Please create a safe quiet space Sturdy stool/chair Mat/blanket/soft rug to lie on 2 tins/water bottles cushions
Duration: 50 minutes
Open to all genders
Last Updated 27/11/2021

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