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Natural Movement

Move your body as you are meant to. Think Pilates/Yoga style. Each week we will work on mobility, strength and flexibility. Some easy moves, some a bit more challenging. Space Required: Enough to lie down and get up. That's it. Equipment: None. Just you.

Who to contact

Contact Name

Time / Date Details

When is it on
Flexibility/Stretching 13/07/2021 17:00
Time of day
Session Information
17:00 - 17:30

Other Details


Natural Movement Drop In £3.50


Other notes
Attendance: users can only join virtually
Ensure you are fit and healthy to take part in this session. Let me know if there are any issues prior to the class. Make sure you have space to move. Install the Zoom App and follow the link in the post booking information section to join the class. Work at your own level. Have some water nearby.
Duration: 30 minutes
Open to all genders
Last Updated 16/06/2021

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