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Body Conditioning

A full body workout to pumping tunes aimed at challenging muscular strength and endurance. With a range of exercises that includes Aerobics (cardio) , weights , floor work and resistance bands you are guaranteed a varied session that will hit the areas that other workouts miss.

Who to contact

Contact Name

Time / Date Details

When is it on
Body Conditioning 06/11/2021 10:00
Time of day
Session Information
10:00 - 11:00

Other Details


Body conditioning 1 HR online fitness class £6.00


Other notes
Attendance: users can only join virtually
Hand weights Mat Mini-band Resistance band Water bottle
Duration: 1 hour
Open to all genders
Last Updated 10/10/2021

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