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360* STRONG



Expect to work hard training movement patterns and exploring new and improved ways to use your body in building strength and endurance. No equipment needed. All levels welcome but please do get in touch if you have an injury so I can recommend the right class for you. 1. Purchase your class Credit and book into the class you hope to join. 2. Receive an email from me with an invitation to join the class 3. Download the Zoom app on the media you will use to watch the session 4. Sign up on the app before the class start time 5. Up to 10 minutes before class time, click the meeting link found in the invitation email. 6. Enjoy the class! This youtube link explains the simple process: https://www.youtube.com/watch?v=hIkCmbvAHQQ


Who to contact

Contact Name
H Space Movement
Website
https://goteamup.com/

Where to go

Name
H Space - ONLINE - ZOOM

Time / Date Details

When is it on
Functional Fitness 22/06/2021 08:30
Time of day
Morning
Session Information
08:30 - 09:15

Other Details

Costs

Details
£9.00

Availability

Age Ranges
Over 18
Other notes
Attendance: users can only join virtually
Duration: 45 minutes
Open to all genders
Level: Intermediate/ Advanced
Last Updated 16/06/2021

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