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Online 20 Minute Wellbeing



A short online session using light dumbbells and a fitness band to give you a full body workout. This is suitable for all and will help with strength and resistance along with mobility.


Who to contact

Contact Name
Mercian Fitness
Website
https://www.opensessions.io/.../SessionDetail

Time / Date Details

When is it on
Cross Training 21/06/2021 10:00
Time of day
Morning
Session Information
10:00 - 10:20

Other Details

Costs

Details
£6.00

Availability

Age Ranges
Over 16
Other notes
Attendance: users can only join virtually
You will log on to Zoom 5 minutes before the event starts to access the session.
Duration: 20 minutes
Open to all genders
Level: Beginner/ Intermediate/ Advanced
Last Updated 16/06/2021

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