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Ballet Be Fit Midlands- ballet fitness classes



Ballet be Fit Midlands is a low impact exercise class inspired by ballet. Suitable for all ages and abilities. No experience or equipment needed. A unique combination of fitness using ballet inspired movements. Helps with posture, coordination, strength, fitness levels and well-being, calm and relaxation. We offer a Gentle Beginners class, an Energising class and an Improvers class for those with some ballet/ dance or fitness experience. First class is free to try. Book your trial now Balletbefitmidlands@gmail.com or find us on Facebook at @Balletbefitmidlands


Who to contact

Contact Name
Ballet Be Fit Midlands
E-mail
 Balletbefitmidlands@gmail.com
Website
https://www.opensessions.io/.../SessionDetail

Time / Date Details

When is it on
Barre Ballet Fitness Ballet 18/06/2021 23:00
Time of day
Evening
Session Information
23:00 - 00:00

Other Details

Availability

Age Ranges
Over 6
Other notes
Support for Learning impairment,Physical impairment,Mental health issues
Attendance: users can only join virtually
Wear comfortable clothing that you can exercise in, bare feet, trainers or ballet shoes. Have a drink to keep hydrated. We also do barre work have a chair to use as your barre.
Duration: 1 hour
Open to all genders
Level: Beginner/ Intermediate/ Advanced
Last Updated 12/06/2021

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