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Change4life: Start4Life Clubs (Service by Family Action)



A programme of five weekly sessions for expectant mothers (partners are also welcome), co-facilitated with local partners across Westminster and Kensington and Chelsea. Providing expectant parents with the skills, knowledge and resources to support them in eating well, sleeping well, and keeping active and increase their emotional wellbeing. Focusing on simple, enjoyable and achievable ways to include physical activity and healthier eating into their everyday lives.

Complete an enquiry form or contact us to register for these sessions.

Click here to find out the next available dates



Who to contact

Telephone
 020 8960 0744
E-mail
 Change4LifeClubs@family-action.org.uk
Website
Start4life
Last Updated 04/11/2023

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