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Fitness Flow at home with Ali - Zoom Class

This class is perfect if you're not keen to get on the floor, or you just want a shorter class. This class is Slower Paced Easy to Follow Gentle on Joints Mind-Body Focus Posture Awareness and Focus Improves Circulation Encourages Greater Range of Movement Reduces Back Ache Eases Aching Joints Strengthens Weak Areas Stretches Tight muscles

Who to contact

Contact Name

Time / Date Details

When is it on
Pilates 17/02/2022 10:30
Time of day
Session Information
10:30 - 12:20

Other Details




Other notes
Attendance: users can only join virtually
To book your place and receive zoom links please email
Duration: 1 hour 50 minutes
Female only
Last Updated 21/01/2022

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