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Yoga Flow



Moving with the breath, suitable for all abilities and options will be given so you can make it your own practice. Each week the practice will be different to ensure your body gets the variety it needs. No equipment required, just a mat or space to practice. Payment via Paypal


Who to contact

Contact Name
Tracy Bingham
Website
https://www.withtracyb.com/.../online-classes

Time / Date Details

When is it on
Yoga 20/04/2021 17:00
Time of day
Evening
Session Information
17:00 - 18:00

Other Details

Costs

Details
Single session £5.00

Availability

Age Ranges
14 to 99
Other notes
As much as a basic level of mobility is required, I always give options in my classes so you can make the practice your own. Please contact me via the links on my website, if you want to discuss something specific.
Support for Mental health issues,Other disability types
Attendance: users can only join virtually
Clothing instructions: wear comfortable loose clothing. Equipment you need to bring: a water bottle, yoga/pilates/exercise mat. Blocks or a stack of books can be helpful and a cushion or bolster if you have one..
Duration: 1 hour
Open to all genders
Level: Beginner/ Intermediate/ Advanced
Last Updated 19/04/2021

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