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After unwind colour visualisation via zoom

A relaxation and visualisation session via zoom using colour based visualisations and breathing practises

Who to contact

Contact Name

Time / Date Details

When is it on
Meditation Chair Based Exercise 05/10/2021 15:30
Time of day
Session Information
15:30 - 16:00

Other Details


Other notes
Support for Visual impairment,Physical impairment,Mental health issues,Social or behavioural problems
Attendance: users can only join virtually
Zoom session Seated session Suitable for anyone, you do not need to be able to visualise or meditate.
Duration: 30 minutes
Open to all genders
Last Updated 20/09/2021

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