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BBX Revolution Online



Circuit class using the trampoline for cardio and strength. I minute cardio station, 1 minute strength station with 20 seconds between to change positions. 20 stations in total. A full body workout in 40 minutes You only need your trampoline as all the exercises will be performed on the trampoline. No extra mat needed.


Who to contact

Contact Name
Louise Goodridge PT/Boogie Bounce
Website
https://goteamup.com/

Where to go

Name
Online Boogie Bounce

Time / Date Details

When is it on
Boogie Bounce 22/06/2021 16:30
Time of day
Afternoon
Session Information
16:30 - 17:15

Other Details

Costs

Details
(Membership required)

Availability

Age Ranges
Over 16
Other notes
Attendance: users can only join virtually
Duration: 45 minutes
Open to all genders
Last Updated 16/06/2021

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