ZAP Online is a FREE 90-minute workshop for young people aged 9-16 who are dealing with a bullying situation, or have experienced bullying. We provide young people with a range of tools to help manage bullying situations.
The session for young people covers the following areas:
- Raising self-esteem
- Exploring bullying roles
- Assertiveness skills
- Positive body language
We also provide a supporting online session for parents and carers, which will take place shortly after the young people's workshop. This gives parents a chance to share their concerns, hear from other families in a similar situation, and discuss practical steps you can take to support a child going through a bullying situation.
You can find more information on the workshops and up-coming dates on the website.