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Coggins Restorative Yoga (C.R.Y) is a method of yoga using props and postures held for long durations at time to induce deep relaxation of the body, mind and the self. It's a wonderful way to decompress after a stressful day and restore balance.

Who to contact

Contact Name

Time / Date Details

When is it on
Restorative Yoga 28/05/2022 15:00
Time of day
Session Information
15:00 - 17:00

Other Details


Workshop 120mins £35.00


Other notes
Attendance: users can only join virtually
Choose a safe space, without any obstructions and the room must be warm. * Please ensure the teacher can see the whole of your mat and posture, if you want to be corrected. * Wear comfortable clothing & have a bottle of water to keep you hydrated. * You will need a bolster or a quilt & pillows, a yoga strap or belt, a blanket.
Duration: 2 hours
Open to all genders
Last Updated 17/05/2022

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