If you have immediate concerns about the safety of a child you should get in contact straight away, using the numbers below:
020 7641 4000 (9am to 5pm weekdays) Access to Children's Services Team
or
020 7641 2388 (outside of these times) - Emergency Duty Team
*WORKSHOP* - COGGINS RESTORATIVE YOGA
Coggins Restorative Yoga (C.R.Y) is a method of yoga using props and postures held for long durations at time to induce deep relaxation of the body, mind and the self. It's a wonderful way to decompress after a stressful day and restore balance.
Attendance: users can only join virtually Choose a safe space, without any obstructions and the room must be warm.
* Please ensure the teacher can see the whole of your mat and posture, if you want to be corrected.
* Wear comfortable clothing & have a bottle of water to keep you hydrated.
* You will need a bolster or a quilt & pillows, a yoga strap or belt, a blanket. Duration: 2 hours Open to all genders
