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DG Workout Series LIVE!

This total body workout contains a mix of low impact bodyweight movements with weighted exercises to help improve your functional fitness! Cardio exercises will appear but there will always be a lower impact option!

Who to contact

Contact Name
DG Fitness On Demand

Time / Date Details

When is it on
Weight Training HIIT 14/12/2021 09:15
Time of day
Session Information
09:15 - 10:00

Other Details


DGFOD Live Ticket £7.00


Other notes
Attendance: users can only join virtually
Join the Zoom link! Make sure you bring some weights to the class - even a rucksack with beans will work or anything you have that you can use for resistance!
Duration: 45 minutes
Open to all genders
Last Updated 26/11/2021

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