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Inclusive Mobility Pilates via zoom



A mobility based class seated with standing options designed for all ages and abilities from those new to exercise to those needing to improve their mobility and strength following illness or injury. We include use of Pilates balls, bands and weights as optional to help build strength once mobility has improved.


Who to contact

Contact Name
Fit2RelaxLondon
E-mail
 karen@fit2relax.london
Website
https://bookwhen.com/.../fit2relaxlondon

Time / Date Details

When is it on
Pilates Chair Based Exercise 23/05/2022 09:00
Time of day
Morning
Session Information
09:00 - 09:30

Other Details

Costs

Details
Non member ticket £5.00

Availability

Other notes
Support for Visual impairment,Hearing impairment,Physical impairment,Learning impairment,Mental health issues,Social or behavioural problems
Attendance: users can only join virtually
Curently via zoom - zoom link will be provided on booking or as part of monthly package. You'll need a chair - preferably a sturdy dining room type chair, without arms.
Duration: 30 minutes
Open to all genders
Level: Beginner/ Intermediate
Last Updated 17/05/2022

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