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Autumn term Pilates Online via zoom

Our TotalBodyFIT Pilates classes use low impact, mat-based exercises suitable for both beginners, intermediates and more advanced. We will modify the exercises for your needs. Pilates helps to improve flexibility, posture, muscular strength and endurance of the core stability muscles and helps prevent injuries. Available as a live class or as a link to the class recording for you to complete in your own time. This class incorporates warm up, core strength exercises, stretches and relaxation time.

Who to contact

Contact Name

Time / Date Details

When is it on
Pilates Multi Fitness 02/11/2021 09:00
Time of day
Session Information
09:00 - 10:00

Other Details


Pilates Online Class (or via link) £8.00


Other notes
Support for Hearing impairment
Attendance: users can only join virtually
You will need a mat, towel and water bottle. Resistance band or pilates ball is optional. Please ensure you have plenty of space around you and it is free of any obstacles. This class is suitable for over 14 only and you participate at your own risk. Once you have booked you will have access to the zoom code that can be used to attend the class, if you are unable to attend the class then we will send you a link to the class recording which will be valid for 5 days after the class. During the class we will mute all participants, you will be able to message us privately or unmute yourself at any time. Please place your zoom settings on speaker view if you can.
Duration: 1 hour
Open to all genders
Last Updated 10/10/2021

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