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Move with Intention



Combination class to balance the chakra system, nervous system, find your inner strength and power, ready to take you though the week in whatever way that is for you. Buti Yoga combines yoga, and gentle HIIT to balance and realign the chakra system, kickstart metabolism, finding your inner power and strength. Release Method will calm and reboot the nervous system and release those aches an pains. Mediation to bring calm focus to our intention for the coming season.


Who to contact

Contact Name
StressMonkeySolutions
E-mail
 firedance100@hotmail.com
Website
https://bookwhen.com/.../stressmonkey

Time / Date Details

When is it on
Yoga Trigger Point Pilates Meditation Group Exercise 08/06/2022 10:00
Time of day
Morning
Session Information
10:00 - 11:00

Other Details

Costs

Details
Move with Intention £7.00

Availability

Other notes
Attendance: users can only join virtually
online: safe space to move in water yoga mat tennis balls/soft therapy balls or similar stretchy band Live at the studio: bring your own mat/balls/water/stretchy band
Duration: 1 hour
Open to all genders
Last Updated 12/05/2022

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