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Bodyweight HIIT



This workout is designed to push you to your limits. Using your own bodyweight as the resistance, you will challenge every muscle group throughout each workout. Working and rest times will vary each workout. Suitable for all fitness levels and abilities. Ideal for fat-loss and fitness improvements.


Who to contact

Contact Name
EveryBody Fit Gym & Centre of Education
Website
https://goteamup.com/

Where to go

Name
VIRTUAL

Time / Date Details

When is it on
HIIT Group Exercise 21/06/2021 16:30
Time of day
Afternoon
Session Information
16:30 - 17:00

Other Details

Costs

Details
£6.50

Availability

Age Ranges
Over 16
Other notes
Attendance: users can only join virtually
Duration: 30 minutes
Open to all genders
Level: Beginner/ Intermediate/ Advanced
Last Updated 15/06/2021

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