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Barre Sculpt with Natalie - Online



Barre Body Sculpt: The perfect conditioning class: enjoy low impact cardio, strength conditioning, and dynamic and static stretches drawn from ballet, yoga, pilates & body weight training. Tone and stretch from top-to-toe with this programme designed to boost your mobility and help you achieve long lean graceful lines. Build all over body strength and increase flexibility, improve posture and balance, reduce injury risk and decrease pain from muscle imbalance as you encourage lean long muscles and graceful limbs, invigorate your energy and relax into it’s new limber you. Firm and burn as you stretch and tone whilst developing elegant posture and a slim, strong silhouette. Combines low impact barre cardio, ballet barre and flexibility exercises, body weight conditioning and resistance and weight training, floor barre for glute and core conditioning, and deep stretch and release


Who to contact

Contact Name
Active Body Collective London
Website
https://goteamup.com/

Where to go

Name
Live: Natalie - Online

Time / Date Details

When is it on
Barre 20/06/2021 09:00
Time of day
Morning
Session Information
09:00 - 10:00

Other Details

Costs

Details
£20.00

Availability

Age Ranges
Over 18
Other notes
Attendance: users can only join virtually
Duration: 1 hour
Open to all genders
Last Updated 14/06/2021

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