Floor Barre

Floor Barre A fantastic workout consisting of ballet-inspired exercises; Pilates, Gyrotonic, body resistance/strength training with specially designed weights and yoga stretching to sculpt and tone the body. No knowledge of ballet required. A full body workout that can be adapted to any level.

Who to contact

Contact Name: StressMonkeySolutions
E-mail: firedance100@hotmail.com
Website: https://bookwhen.com/.../stressmonkey

Time / Date Details

When is it on: Barre 01/06/2022 09:00
Time of day: Morning
Session Information: 09:00 - 09:50

Other Details

Costs

Details: Floor Barre on-line £7.00

Availability

Other notes: Attendance: users can only join virtually
Things you will need, At the studio; Please bring your own mat and some water Please create a safe quiet space Sturdy stool/chair Mat/blanket/soft rug to lie on 2 tins/water bottles cushions
Duration: 50 minutes
Open to all genders

Last Updated 06/05/2022

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