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Zoom Circuits



Circuit training is a fantastic way to get in shape and improve overall health. It is suitable for all levels of fitness as exercises can be adapted. So what do we do? Each week there will be 5-10 different exercises - cardio, resistance and weight training which will be done in a circuit format. This a fun motivating class that will keep you coming back for more!


Who to contact

Contact Name
Julie Atack-Austin Fitness
E-mail
 julesatack@gmail.com
Website
https://bookwhen.com/.../julieaustin

Time / Date Details

When is it on
Circuit Training 08/12/2021 17:45
Time of day
Evening
Session Information
17:45 - 18:45

Other Details

Costs

Details
Circuit Time 🙌 👊 £5.00

Availability

Age Ranges
18 to 65
Other notes
Attendance: users can only join virtually
Have a mat, water🚰and weights 🏋️‍♂️. Don't worry if you don't have any weights as exercises can be done just with body weight!
Duration: 1 hour
Open to all genders
Level: Intermediate
Last Updated 27/11/2021

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