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Yoga Flow Online



My flow classes are mixed level and taught in a Vinyasa style, linking movement to breath. ​ These classes will help you to maintain and build on strength, flexibility and mobility in your body while bringing a sense of calm to the mind. ​ Each class is a unique combination of postures following a different theme each week. Themes could be physically focussed, such as hip opening, releasing tension, spine health or balance etc. To enhance students knowledge of their yoga practice, I also base classes around the eight limbs of yoga, the chakras or elements. ​ My classes are easy to follow online so you can practice from the comfort of your own home. I offer options and modifications so that every body can take part. Drop in price is £7 or you can book a block of 4 for just £20! ​


Who to contact

Contact Name
Miranda Jane Yoga
E-mail
 mirandajaneyoga@gmail.com
Website
https://www.opensessions.io/.../SessionDetail

Time / Date Details

When is it on
Hatha Yoga Yoga Vinyasa Yoga 22/02/2022 19:30
Time of day
Evening
Session Information
19:30 - 20:30

Other Details

Costs

Details
Drop in £7.00 Course of 4 £20.00

Availability

Age Ranges
Over 18
Other notes
Attendance: users can only join virtually
Duration: 1 hour
Open to all genders
Level: Beginner/ Intermediate/ Advanced
Last Updated 26/01/2022

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