Yoga involves fun and engaging exercises involving breathing and meditation. It is widely practised for health and relaxation.
Kensington Leisure Centre hosts free yoga sessions for disabled adults (aged 17+). These take place every Wednesday from 10am until 11.30am. They are led by a trained instructor.
Parents/carers supporting a disabled person to attend the session are also able to make use of the Leisure Centre's facilities free of charge.
There is no need to book. Just turn up and let reception know which session you are attending.