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Core Pilates



A mixed ability class (not suitable for absolute beginners - please see our Beginners Pilates Courses) Working on all the muscle groups, this class has a strong focus on alignment & core stability to help you build & maintain a strong, healthy & flexible body. Expect more challenge in terms of pace, choreography & resistance. Class sizes are kept small (to a maximum of 10) to ensure you receive all the support you need to help you understand, practice and enjoy Pilates safely.


Who to contact

Contact Name
Caroline1
Website
https://bookwhen.com/.../caroline1

Where to go

Name
The Peel 3 Corners Northampton Road Clerkenwell London EC1R 0HU
Notes
Amenities: Toilets

Time / Date Details

When is it on
Pilates 09/06/2022 17:15
Time of day
Evening
Session Information
17:15 - 18:10

Other Details

Costs

Details
Core 6 week block of classes £78.00 Core drop in £15.00

Availability

Other notes
Attendance: users can only join in person at the physical location
Bookings via our website www.core-pilates.co.uk/book All clients will need to complete and enrolment form prior to attending class - this is available on our website www.core-pilates.co.uk/enrolment-forms or we can email it to you. What to bring to group classes: For hygiene reasons we ask that clients bring their own Pilates or Yoga mats to exercise on at group classes. There will be a few spare mats available however we ask that clients notify us in advance to ensure that we can accommodate the requirement. If you would like assistance in finding a suitable mat to purchase we are happy to assist you. All other props and small equipment will be provided by Core Pilates, however clients are welcome to bring their own too. Equipment used may include head cushions, resistance bands, overballs, blocks. What to wear: Footwear is not needed, socks can be worn but take care as these can be slippery; use grippy socks, or even better - bare feet. Clothing should be comfortable and appropriately fitted – not so baggy that joint movement cannot be seen clearly and not so tight that it restricts movement.
Duration: 55 minutes
Open to all genders
Last Updated 17/05/2022

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