Skip to main content

Fitness Pilates Class via ZOOM

The classes incorporate a range of exercises suitable for all abilities, sex and age, that will help your body improve posture, to feel more supple whilst creating strength, flexibility and a sense of wellbeing. Pilates is also helpful in preventing and rehabilitating from injuries. What are the benefits of Fitness Pilates? Increase muscular strength and balance Improve posture Fit for life to carry out everyday tasks Improves core and back strength Lengthen tight muscles Increase the tone of lax muscles

Who to contact

Contact Name
PTS Fitness Pilates Classes Braintree

Time / Date Details

When is it on
Pilates 08/11/2021 11:00
Time of day
Session Information
11:00 - 22:45

Other Details




Age Ranges
Over 16
Other notes
Support for Learning impairment,Mental health issues,Please Ask For More Info
Attendance: users can only join virtually
Please have a mat handy. If you don't have one you can always use a towel Please contact me and I will send you an invitation link for zoom
Duration: 11 hours 45 minutes
Open to all genders
Level: Beginner/ Intermediate/ Advanced
Last Updated 24/10/2021

Share your feedback on this page

Please provide feedback on our website. Try to include any constructive suggestions for improvements and we will do our best to incorporate them.