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Pilates Back Care Class via Live Pilates



Mat work class suitable for clients who have experience of Pilates; late beginners, improvers and intermediates Suitable if you have back conditions including osteoporosis The focus of this class is on strengthening the muscles that support the back and releasing tightness and improving flexibility and movement of the spine. We are experienced in working with clients who have back conditions and this class is suitable for clients who have been diagnosed with osteoporosis and other similar back conditions where care needs to be taken. Wendy Joelson teaches this class and has been teaching Pilates to clients for nearly 13 years including those with back conditions. If you are new to our classes then please get in touch so that we can make it personal and understand your needs: 07979 514580 Or drop me a line at: wendy@livepilatesonline.com


Who to contact

Contact Name
Integral Health (Shropshire) LTD
E-mail
 info@integralhealthshrewsbury.com
Website
https://bookwhen.com/.../integralhealth

Time / Date Details

When is it on
Pilates 28/06/2021 08:00
Time of day
Morning
Session Information
08:00 - 09:00

Other Details

Costs

Details
Pilates Back Care £9.00

Availability

Other notes
Attendance: users can only join virtually
Duration: 1 hour
Open to all genders
Level: Intermediate
Last Updated 16/06/2021

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