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Weekend Riser | Online Live



Wake-up to a 60 minute Vinyasa Flow including fluid movements linked to the breath (some pranayama). A guided meditation awaits in Shavasana. This clss is suitable for all levels. Please note that the class will be held on Zoom. please log in 5 -10 min before the lesson. Be responsible when practicing at home, please be mindful and respect your body's limitation.


Who to contact

Contact Name
VeroYoga
E-mail
 info@veroyoga.co.uk
Website
https://bookwhen.com/.../veroyoga

Time / Date Details

When is it on
Yoga 11/06/2022 07:30
Time of day
Morning
Session Information
07:30 - 08:30

Other Details

Costs

Details
Online Yoga Lesson £8.50

Availability

Other notes
Support for Physical impairment,Learning impairment,Mental health issues,Social or behavioural problems
Attendance: users can only join virtually
Make sure that you have with you : yoga mat, a water bottle, comfortable clothes, a blanket and or cushions, Yoga brick/block (optional) You will need an electronic device (PC, tablet, phone, etc..) and a good Internet connection to stream this class. I would recommend finding a quiet space in your home.
Duration: 1 hour
Open to all genders
Last Updated 15/05/2022

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