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Boogie Bands

This is a 30 minute resistance band workout with a difference! Fabulous tunes and choreographed routines so you can dance, squat, & strengthen your glutes legs and core. Funky and easy to follow, with high & low options, Boogie Bands is the programme that will give your bottom that luscious lift, activating and engaging the butt muscles whilst you strut your dance moves and laugh all the way through. The sweat will be dripping in your fully packed 30 minutes workout. With 20 minutes of sassy dance choreography, followed by 10 mins of pure floor booty & ab exercises, you will finish feeling utterly amazing and perfectly toned! You need to have your own set of Boogie Bands which you can buy from for £29.99 with free delivery.

Who to contact

Contact Name
Louise Goodridge PT/Boogie Bounce

Where to go

Online Boogie Bounce

Time / Date Details

When is it on
Legs Bums And Tums 22/06/2021 17:30
Time of day
Session Information
17:30 - 18:00

Other Details




Age Ranges
Over 16
Other notes
Attendance: users can only join virtually
Duration: 30 minutes
Open to all genders
Last Updated 16/06/2021

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