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Health Benefits
There are a number of National Health Service (NHS) benefits that parents and carers may claim for their children. Women who are pregnant or who have had a baby in the last 12 months will get free prescriptions and free NHS dental treatment with a…Healthy eating
The following websites can help you find healthy eating ideas:Healthy eating for teens
Teenagers' bodies go through many physical changes – changes that need to be supported by a healthy, balanced diet. By eating a varied and balanced diet as shown in the Eatwell Guide, you should be able to get all the energy and nutrients you…Healthy Start
If you’re pregnant or have children under the age of 4 you can get payments every 4 weeks to spend on: • cow’s milk • fresh, frozen or tinned fruit and vegetables • infant formula milk • fresh, dried, and tinned pulses You can also…Help for young carers
If you are 5 to 19 years old and care for a family member with a long-term illness or disability, Westminster council can give you: advice information about other services that can help one-to-one support if you have a high level of need Contact us…Help with childcare costs
Childcare support is expanding, with significant changes coming to 30 hours free childcare in England and Universal Credit childcare offers in England, Scotland and Wales. Click here for more details. 15 hours funded early education and childcare for 2 year olds The term after your child…Helpful Information for Young People
Advocacy: Youth-led advocacy is about supporting young people to speak up and helping them actively take part in the decisions that affect them. This UNICEF toolkit will give you the skills and information you need to stand up for what is important to you. Autism: A quick guide from ‘NICE’ for…Helpful information when choosing a childminder
Helpful information when choosing a Childminder Here are some key facts and things to consider when looking to use a childminder.